We have affiliate relationships where we are paid a commission on sales through some of our links. Also, Casper provided financial support to allow our company to acquire Sleepopolis. See our disclosures.

Best Mattress for Side Sleepers

Night after night, many people find themselves turning to their side for a restful night’s sleep, so what makes the best mattress for side sleepers? Firmness, support, and pelvic rotation are all key factors to consider when selecting your next new mattress. Unlike back sleepers, side sleepers are less likely to struggle with snoring or airflow issues, but they can suffer from hip, back, or neck pain.

What Is the Best Mattress for Side Sleepers?

The best mattress for a side sleeper is one that aligns your spine and relieves pressure points on your hips and shoulders. Here are some recommendations from me to help get you started.

Nine Best Mattresses for Side Sleepers

Shoulder/Hip Pain
Layla Mattress
so_coupons_layla-7-275x275 Best Mattress for Side Sleepers
Layla Mattress

A flippable design makes the Layla mattress a truly customizable bedroom accessory. Get $110 off your purchase using code SLEEPOPOLIS.

Luxury
Casper Wave Mattress
so_coupons_casper-6-275x275 Best Mattress for Side Sleepers
Casper Wave Mattress

Casper's most luxurious mattress, the Wave is built with pressure relief in mind. Save $150 with the coupon code SLEEPOPOLIS or just click this link!

Hybrid
Tomorrow Sleep Hybrid Mattress
so_coupons_tomorrowsleep-6-303x275 Best Mattress for Side Sleepers
Tomorrow Sleep Hybrid Mattress

Tomorrow's breathable mattress combines memory foam and a pocketed coil system for a balanced, bouncy feel. Enjoy $125 off your order with code SLEEPOPOLIS125!

Pressure Relief
Purple Mattress
so_coupons_purple-5 Best Mattress for Side Sleepers
Purple Mattress

Designed with contouring hyper-elastic polymer, the Purple mattress is great for those in need of pressure relief. Get a free set of Purple Sheets when you buy now! 

Innerspring
WinkBeds Mattress
so_coupons_winkbeds-6-275x275 Best Mattress for Side Sleepers
WinkBeds Mattress

A combination of sturdy coils and gentle foams make the WinkBeds a truly supportive innerspring. Enjoy $60 off your order using code SLEEPOPOLIS60!

Memory Foam
Amerisleep AS4 Mattress
so_coupons_amerisleep-8-275x275 Best Mattress for Side Sleepers
Amerisleep AS4 Mattress

On the softer side, the AS4 could be a great pick for those in need of a little extra cushion! Get $250 off your AS4 purchase with our exclusive discount!

Back Pain
Nest Bedding Alexander Hybrid Mattress
so_coupons_nest-11-275x275 Best Mattress for Side Sleepers
Nest Bedding Alexander Hybrid Mattress

The combination of plush foam and a pressure-relieving coil system makes this mattress particularly great for side sleepers! Save 8% on your Nest purchase with the code "SLEEPOP8"!

Custom-Made For You
Helix Mattress
so_coupons_helix-3-275x275 Best Mattress for Side Sleepers
Helix Mattress

Available in split firmness, the Helix is a great option for couples with different sleeping styles. Get $75 off your purchase with code SLEEPOPOLIS75!

Couples
Nolah Mattress
so_coupons_nolah-1-275x275 Best Mattress for Side Sleepers
Nolah Mattress

A soft, supportive construction makes the Nolah mattress especially good for side sleeper couples. Enjoy the best Nolah deal on the internet with $135 off your purchase now! 

What Makes These the Top Mattress Picks?

Again, the above is highly based on my personal preferences and biases, but read on for why I put each of these on my best side sleeping list (plus I’ll provide some additional recommendations).

Feeling lost? Click hear to learn more about how to choose the right mattress for side sleeping.

Best Mattress for Side Sleepers With Shoulder Pain or Hip Pain

  • Layla Mattress
  • Leesa Mattress
  • Ghost Bed
Layla-Mattress-Cover-400x224 Best Mattress for Side Sleepers
Layla Mattress

I like the Layla mattress for side sleepers with shoulder and hip pain because it is flippable: It has two sides that could work for side sleepers. There is no magic formula to fix shoulder and hip pain, after all; it really depends on you and your preferences (which can shift over time)! Thus, having a mattress where you can have two options to adjust to your preferences can be a great solution for side sleepers with hip or shoulder pain. Learn more about this mattress in my Layla mattress review.

Two other options that may be good for shoulder or hip pain are the Leesa and GhostBed.

Save $110 on your order!
Layla Mattress
so_coupons_layla-4-275x275 Best Mattress for Side Sleepers
Layla Mattress
A flippable design makes the Layla mattress a truly customizable bedroom accessory. Get $110 off your purchase using code SLEEPOPOLIS.

Best Luxury Mattress for Side Sleeping

CasperWaveMattressConstruction-400x225 Best Mattress for Side Sleepers
Showing the zoned construction of the Casper Wave mattress

The Casper Wave is a higher-end mattress that has zoning technology specifically for side sleepers. The mattress is designed to actually provide different construction at the shoulders and hips so that your spine is better aligned when sleeping on your side.

Learn more about the construction in my full Casper Wave review.

There are many luxury mattresses that are great for side sleepers, but a few more of my favorites would be the Amerisleep AS4 and Tempurpedic.

Casper Wave Mattress
so_coupons_casper-4-275x275 Best Mattress for Side Sleepers
Casper Wave Mattress

Casper's most luxurious mattress, the Wave is built with pressure relief in mind. Use code SLEEPOPOLIS to get $150 off your Wave purchase! 

Best Hybrid Mattress for Side Sleeping

TomorrowMattressSidePlush-400x267 Best Mattress for Side Sleepers
Picture of the Tomorrow Sleep plush

Tomorrow Sleep is backed by one of the biggest bed manufacturers in the business (Serta Simmons), so they are definitely pros when it comes to mattress construction.

The mattress has a great mixed feel of foam and springs and provides two firmness options, so you can choose which one you think can get you aligned and relieve pressure best for your own preferences.

Get the full story in my Tomorrow Sleep mattress review.

Other great hybrid options for side sleepers would be Sapira and the Brooklyn Bedding Aurora mattress.

Save $125!
Tomorrow Sleep Hybrid Mattress
so_coupons_tomorrowsleep-4-303x275 Best Mattress for Side Sleepers
Tomorrow Sleep Hybrid Mattress
Tomorrow's breathable mattress combines memory foam and a pocketed coil system for a balanced, bouncy feel. Enjoy $125 off your order with our exclusive discount!

Best Mattress for Side Sleeping Pressure Relief

Purple-Mattress-Pressure-Map-400x400 Best Mattress for Side Sleepers
Amazing pressure relief on my side (and all positions) when laying on the Purple mattress

The Purple mattress has a unique gel comfort layer construction that results in some of the best pressure relief we have tested at Sleepopolis, particularly when lying on your side. Though you may have thought the “raw egg test” was just a marketing ploy, it actually does demonstrate the fact that the Purple mattress really does stand apart in terms of pressure relief.

The Purple mattress does a great job of relieving pressure but also providing a feeling of support. The gel layer that Purple uses is unlike anything else I’ve tested on the market. Though it can take a little getting used to, I think it’s amazingly comfortable.

Learn more about its unique construction and pressure relief in my full Purple mattress review.

There are many other mattresses on the market that are great for pressure relief and side sleeping, but two other mattresses that are great for side sleeping pressure relief are the Nest Bedding Alexander Hybrid Contour and the GhostBed Luxe.

Purple Mattress
so_coupons_purple-11-275x275 Best Mattress for Side Sleepers
Purple Mattress

Get a free set of Purple Sheets when you buy your temperature neutral, pressure-relieving Purple mattress now! 

Best Innerspring Mattress for Side Sleeping

WinkbedsMattressSideClose-400x300 Best Mattress for Side Sleepers
WinkBeds queen size mattress

I like the WinkBeds mattress for side sleeping because it has a bit of extra foam on top compared to most innerspring mattresses on the market.

While it still has that traditional innerspring feel that many people love, the extra foam provides just enough extra pressure relief on the hips and shoulders to make a noticeable difference for side sleepers.

WinkBeds also offers a soft option, which some side sleepers may prefer, as well as an option for heavy sleepers. Learn more in my full WinkBeds mattress review.

Two other innersprings for side sleepers that I recommend are Saatva and Beautyrest Black.

Save $60!
WinkBeds Mattress
so_coupons_winkbeds-3-275x275 Best Mattress for Side Sleepers
WinkBeds Mattress
Built with a plush pillow top and a buoyant coil-on-coil structure, the WinkBeds is a great option for a wide range of sleepers! Enjoy $60 off your order with the code SLEEPOPOLIS60!

Best Memory Foam Mattress for Side Sleeping

Amerisleep-AS4-Hand-Press-400x224 Best Mattress for Side Sleepers
Pressing into the Amerisleep AS4 mattress

Amerisleep has a few memory foam mattresses in their line that are good options for side sleeping. They range from AS1 to AS5, with AS3, AS4, and AS5 being on the softer side and good options for side sleeping (in my opinion). These mattresses are high-quality memory foam, offering that classic contouring and supportive feel that many side sleepers adore. Learn more about the whole Amerisleep line on my Amerisleep mattress reviews page.

Two other great memory foam options for side sleepers are the Loom & Leaf mattress and Bear mattress.

Save $250 Now!
Amerisleep AS4 Mattress
so_coupons_amerisleep-6-275x275 Best Mattress for Side Sleepers
Amerisleep AS4 Mattress
On the softer side, the AS4 could be a great pick for side sleepers! Get $250 off your AS4 purchase with our exclusive discount!

Best Mattress for Side Sleepers With Back Pain

Nest-Alexander-Hybrid-Contour-Mattress-Edge-Support-Laying-400x225 Best Mattress for Side Sleepers
Showing the contouring of the Alexander Hybrid from Nest Bedding

Though many mattresses can help with back pain when side-sleeping, the first that came to mind was the Alexander Hybrid from Nest Bedding. Two other great mattress options that come to mind for back pain are the Brooklyn Bedding signature mattress and the Casper mattress.

The Alexander Hybrid offers a great comfort and support trade-off that makes it easy to adjust your sleeping position slightly to align the spine and deal with pressure points on your body. Learn more in my Nest Bedding Alexander Hybrid review.

Save 8%
Nest Bedding Alexander Hybrid Mattress
so_coupons_nest-8-275x275 Best Mattress for Side Sleepers
Nest Bedding Alexander Hybrid Mattress

The combination of plush foam and a pressure-relieving coil system makes this mattress particularly great for side sleepers! Save 8% on your Nest purchase with the code SLEEPOP8!

Best Custom-Made-for-You Mattress for Side Sleeping

Helix-Mattress-Front-Image-400x248 Best Mattress for Side Sleepers
Queen size custom made Helix mattress

Helix Sleep offers a great solution for side sleepers because they actually create the mattress to your preferences and specifications. When done right, this process will get you aligned, supported, and comfortable in a great position, a side sleeper’s dream!

The process requires that you complete a quiz about your body characteristics and preferences and allows couples to complete a quiz so that each side of the bed can cater to each sleeper.

Learn more in my full Helix mattress review.

Save $75!
Helix Mattress
so_coupons_helix-3-275x275 Best Mattress for Side Sleepers
Helix Mattress

Available in split firmness, the Helix is a great option for couples with different sleeping styles. Get $75 off your purchase with code SLEEPOPOLIS75!

Best Mattress for Side-Sleeping Couples

Nolah-Front-View-400x225 Best Mattress for Side Sleepers
Queen size Nolah mattress

Nolah uses their proprietary AirFoam in the comfort layer of the mattress to provide a soft feel that really lets you sink in for pressure relief. This layer gives the Nolah the contouring you may expect from a memory foam, with a bit of a feeling of sinking into bed. I should also mention that like memory foam, AirFoam does a good job of isolating motion transfer, which is a huge plus for couples.

While the Nolah AirFoam has some of the positives that people like in memory foam, it also does a good job of avoiding the tendency to trap heat that memory foam has been known for. This ability to dissipate heat creates a cool sleeping environment.

If you’re interested, you can read more in my full Nolah review.

Nolah Mattress
so_coupons_nolah-275x275 Best Mattress for Side Sleepers
Nolah Mattress

A soft, supportive construction makes the Nolah mattress especially good for side sleepers. Enjoy $135 off your purchase now! 

Best Mattress Firmness for Side Sleepers

Side sleepers will want to look for something soft to moderate on the firmness scale. A soft mattress (with great support) will help to relieve pressure from your neck and back. A soft or medium firmness mattress will allow your body to sink into the mattress a bit more, which will let the mattress contour to your shape. Look for a mattress in the 3-6 out of 10 firmness range.

Firmness is perhaps the most important attribute for side sleepers. This is due to the very nature of the position. In order to provide proper support, the mattress must be able to contour to the curves of your body (yes, men, even you have curves on your side).

best-mattress-for-side-sleepers-firmness-range Best Mattress for Side Sleepers
Side sleepers typically need a soft to medium firmness. Look for a mattress in the 3-6 out of 10 firmness range.

Support

A mattress with great support will relieve pressure points and keep your spine, neck, and back in alignment. For side sleepers, this is especially important, since your spine may be misaligned already. It’s important to note that support is not the same thing as firmness: A softer mattress can still provide great support. When looking for a new mattress that will meet your side sleeper needs, you’ll want to look for one that contours to your body’s shape. Foam mattresses offer many advantages for side sleepers, but well-built and well-designed innerspring mattresses can be effective also.

side-sleeper-support-1024x342 Best Mattress for Side Sleepers
Note how the foam layers contour to the curves of the body, providing support, comfort, and spinal alignment.

The actual positions of side sleepers can differ drastically. Some of the most popular ones include forms like:

  • The log: Legs fully extended
  • The sprinter: One leg straight, one leg bent
  • The fetal: Both legs curled at the knee

Due to the nightly variation of a side sleeper’s position, support is key to ensure that your mattress is properly contouring to your body throughout the night.

Pelvic Rotation

Pelvic rotation is the result of misalignment of the back muscles and lumbar spine. It is caused when sleepers twist or curl their legs up in opposition to the position of the upper body. Take, for example, “the sprinter.” This person sleeps with one leg fairly straight and the other bent, which tends to rotate their upper body into a stomach-sleeping position while the lower body remains on the side. This type of rotation can lead to or worsen any lower back and neck pain, so it’s important to take preventative measures before it starts hurting.

There aren’t any perfect solutions to preventing pelvic rotation, but there are a few things you can do to help.

  • Try to train yourself to sleep in side sleeping positions that keep your spine in alignment.
  • Use a pillow between your legs to maintain spinal alignment (see below).
  • Buy a good mattress with proper support and softness. That will help to prevent pressure points that might be currently causing you to sleep in positions that cause more pelvic rotation.

Side Sleeper Pillow Needs

Good pillows are just as important as a good mattress. You may have an exceptionally well-made and comfortable mattress, but without a good pillow, you may still find that your sleeping experience is less than ideal. A quality pillow is critically important for side sleepers due to the increased (and somewhat more complex) support needs. Pillows made from latex, shredded foam, memory foam, or other poly foam help provide consistent and stable support by responding to the varying pressures of your head and neck. You’ll want to look for a pillow that is tall enough to cradle your head and neck but not so tall that you introduce a new form of pressure.

Additionally, many side sleepers use pillows between their legs. This can help to resist pelvic rotation while also relieving lower back pressure.

The advent of foam pillows in the 1990s was nothing short of a miracle for side sleepers. Foam pillows are able to provide great support and softness and properly cradle a side sleeper’s head and neck. If you haven’t already, make sure to check out my full list of pillow reviews. My personal favorite is the fully adjustable Nest Bedding Easy Breather pillow.

easy-breather-memory-foam-pillow-construction-1024x768 Best Mattress for Side Sleepers
Nest Bedding Easy Breather pillow – exceptional for side sleepers of varying body types, weights, and preferences due to easy adjustability

What’s the Best Mattress for a Side Sleeper?

Sleepopolis recommends the following mattresses for side sleepers. These mattresses:

  • Provide great support
  • Have a soft to moderately firm feel (3-6 out of 10 on the firmness scale, where 10 is the most firm)
  • Are supportive enough to prevent or limit pelvic rotation
  • Contour to the natural curves created by lying on your side
  • Breathe well and improve the cooling of the mattress
MattressBest ForMattress BrandDescriptionPrice (Queen Size)CouponReview
Tomorrow SleepHybridTomorrowSleepLogo-2 Best Mattress for Side SleepersCoil-on-coil + pillow top design. From Serta Simmons.$990See Current OfferRead Review
Casper WaveLuxuryCasper-Logo-1 Best Mattress for Side SleepersCasper Wave - Proprietary foam + memory foam design. Zoned for side sleepers.$1,850See Current OfferRead Review
LaylaShoulder/Hip PainLaylaLogo Best Mattress for Side SleepersCopper infused memory foam. Flippable to provide two firmness options.$899See Current OfferRead Review
PurplePressure Reliefpurple Best Mattress for Side SleepersGel polymer + poly foam design. Modern thin cover. Available in medium firmness.$999See Current OfferRead Review
WinkBedsInnerspringWinkbedsLogo-2 Best Mattress for Side SleepersCoil-on-coil + pillow top design. Euro-style pillow topper cover. Available in soft, medium, and hard firmness.$1,299See Current OfferRead Review
AmerisleepMemory Foamamerisleep-logo-2 Best Mattress for Side SleepersAdvanced memory foam. Modern thin cover. Medium feel.$999-$1899See Current OfferRead Review
Nest Bedding Alexander HybridBack Painnest_log_updated Best Mattress for Side SleepersAlexander Hybrid - Pocketed coils + memory foam design. Traditional quilted cover. Available in medium firmness.$1,199See Current OfferRead Review
HelixCustom Made for YouHelixSleepLogo Best Mattress for Side SleepersLatex + poly foam design. Modern thin cover. Available in customized firmness levels.$995See Current OfferRead Review
NolahCouplesNolah-Logo Best Mattress for Side SleepersThe Nolah mattress uses their proprietary AirFoam to provide a memory foam like contour and pressure relief, without the heat trapping and stuck feeling that memory foam is sometimes known for. It's a softer mattress that is designed with side sleepers in mind.$949See Current OfferRead My Review!

*Prices reflect queen-size mattresses and include any Sleepopolis coupons available

Be sure to try a wide range of firmnesses when shopping for the best mattress for you. Depending on your size, weight, and body type, you may find different firmness levels affect your body differently. When trying out a new mattress, it helps to lie on it exactly as you would sleep. Try to give it at least 10 minutes. Softer mattresses for side sleepers contour and react to your body very quickly, as soon as you lie down, so it may feel different after only 5 minutes.

If you’re shopping online, make sure to select a company with a solid trial period. Many of the top online mattress companies back their product with a great trial period (e.g., Leesa’s 100-day trial, Purple’s 100 night trial, or Loom & Leaf’s 120-day trial), so if you find that it’s not right for you, you can swap it out for one that is.

The following two tabs change content below.
LoganBlockSleepopolis-Square-150x150 Best Mattress for Side Sleepers
Logan is the content director of Sleepopolis, which means he not only reviews new mattresses every week, but also curates all the comparisons, best of pages, and video guides on the site. He takes a straightforward, honest approach to his reviews and endeavors to give viewers an objective look at each new product he tries out. Logan’s perfected his method over the course of personally testing over 100 different mattresses, so he’s not only able to discern the overall vibe of a specific bed, but to contextualize its feel within the bed-in-a-box market as a whole. Needless to say, his sleep knowledge runs deep, and he loves nothing more than sharing that knowledge with his readers. When he’s not hopping on a new bed or working with our editorial team to whip up an engaging sleep education guide, you can find him reading books on world history, walking his dog Pepper, or searching for the best cheeseburger in New York City.
LoganBlockSleepopolis-Square-150x150 Best Mattress for Side Sleepers

Latest posts by Logan Block (see all)

11 thoughts on “Best Mattress for Side Sleepers”

  1. I really love this mattress but I never will be able to buy because it is to expensive and with my budget it is hard to do I am a side sleeper but I will be soo happy if I will win

  2. I am going to get a pillow because I am a side sleeper, now I found that I might need a mattress as well, I am a little low in budget so I don’t want to spend a lot of money, do you think its worth to replace mattress for the best experience?

  3. Love your defining mattresses so explicitly and eloquently – and mostly so honestly. Sleepopolis -great job. I know understand what my PT meant when he said my elderly bones needed a Medium Firm mattress – and coils would be important for a side sleeper with back pain!!!There’s nothing like education- – and then winning what one needs!!!

  4. I feel so lucky having the opportunity to try to win a free mattress!! Sounds like a dream come true! I’m a housekeeper of 40 year’s! I’d be great advertisement! Anything in their home they ask me! When I win your great purple mattress! I well tell everyone of them! It would be a dream come true! I can only imagine how great your mattress will feel!!! It looks like the best mattress in the world! So many options! I’m a side sleeper I would feel so blessed to win a Layla I believe that is the right one! Thank you! I look soooo forward to a great night sleep on a purple mattress!! I look forward to hearing from you! Big smile

  5. Hi! I have spent hours watching and reading all your reviews. Thank you so much for what you do! I am looking for an all natural, organic mattress. I was looking at the Avocado but now and thinking it might be too firm. I am a side-sleeper and quite a bit overweight. I purchased a gel, memory foam topper (4 in.) for my bed awhile back. It had amazing reviews on Amazon but when I used it, I had significant back pain. Do you have a mattress you would recommend? At this point, I was looking at Avocado, Botanical Bliss and Zenhaven. Again, thank you so much!

  6. Hi i will really love to this mattress I like sleeping on my side and my mattress is old please let me win . and thank u so much for ur time.

Leave a Comment